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Massage Therapy

No two bodies are the same, and no two massages should be either.

Every session at Breathe Salt Therapy is customized to your goals, comfort level, and how you’re feeling that day. Whether you’re seeking deep relaxation, pain relief, focused therapeutic work, or a combination of all three, we’re here to help.

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SIGNATURE EXPERIENCES

Your elevated, Breathe Salt Therapy exclusive treatments.

Signature Massage
90 Minutes | $165

Our Signature Massage is a fully customized 90-minute treatment designed around what your body needs most. Whether you’re carrying stress in your shoulders, tension in your hips, feeling mentally exhausted, or simply craving time to unwind, your therapist will tailor the session to you.

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This luxurious treatment includes Aromatherapy, warm Himalayan stones, and soothing hot towels to encourage deep relaxation while easing physical tension. The result is a massage that feels restorative, personalized, and uniquely yours.

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Pressure: Light to Medium

Day Break Massage
60 Minutes | $130

When stress settles into the upper body, it can affect everything from headaches and jaw tension to neck stiffness and mental fatigue.

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This focused experience is designed for the areas that carry the weight of daily life… the neck, shoulders, back, arms, scalp, and face. Gentle therapeutic techniques, nourishing oils, and a cooling facial massage work together to quiet the nervous system and release built up tension. 

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Perfect for those experiencing stress, fatigue, headaches, or simply needing a mental reset.

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Pressure: Light to Medium

Botanical Scalp 
30 Minutes | $80

A calming escape designed to soothe the mind and nourish the scalp.

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This deeply relaxing experience combines therapeutic scalp massage with our CBD Hair Therapy Oil, a botanical rich blend chosen to support circulation, scalp health, and overall relaxation. As tension melts away from the scalp, temples, and neck, many guests find themselves drifting into a state of complete calm.

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Perfect as a stand alone service or paired with another treatment for the ultimate self care experience.

Pain Relief
30 Minutes $80 | 60 Minutes $125 | 90 Minutes $160

Designed for those seeking lasting relief from chronic tension, soreness, or everyday aches.

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This customized massage incorporates CBD Pain Relief Balm throughout the session, focusing on areas of discomfort while addressing the underlying tension patterns contributing to pain. Your therapist will adjust techniques and pressure based on your body’s needs, creating a treatment that supports both relaxation and recovery.

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Ideal for chronic muscle tension, inflammation, athletic recovery, and stress related discomfort.

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Pressure: Medium to Deep

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Therapeutic Massage

Your foundational massage offerings with customizable pressure and focus areas.

Relaxation 
60 Minutes $95 | 90 Minutes $130

Sometimes the body simply needs permission to slow down.

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This full body massage uses flowing, calming techniques to quiet the nervous system, improve circulation, and release everyday tension. Each session is customized to your preferred pressure and focus areas, creating a deeply restorative experience that leaves you feeling lighter, calmer, and more balanced.

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Pressure: Light to Medium

Deep Tissue 
60 Minutes $105 | 90 Minutes $150

Designed for chronic tension, stubborn knots, and areas that need deeper attention.

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Using slow, intentional techniques and focused pressure, your therapist works through layers of tension to improve mobility, relieve discomfort, and restore ease of movement. While deeper in pressure, this treatment remains purposeful, not painful, allowing your body to release discomfort without unnecessary force.

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Pressure: Firm to Deep

Hot Stone
60 Minutes $110 | 90 Minutes $150

The comforting warmth of heated stones takes relaxation to another level.

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As warm stones glide across the body, heat penetrates deep into the muscles, encouraging. Tension to melt away while promoting circulation and relaxation. This nurturing experience is especially beneficial for those who feel chronically tight, stressed, or depleted.

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A client favorite during colder months, while still deeply enjoyable year round.

Prenatal 
60 Minutes $105 | 90 Minutes $145

A nurturing massage designed specifically for the changing needs of pregnancy.

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Using supportive positioning and gentle techniques, this massage helps ease common discomforts such as low back tension, hip tightness, swelling, and fatigue while providing a much needed opportunity to relax and reconnect with your body.

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Available for clients in their second or third trimester.

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Specialty Therapies

Targeted treatments designed to support specific concerns and goals.

Myofascial Lymphatic Drainage
90 Minutes | $175

Unlike traditional Manual Lymphatic Drainage, which focuses primarily on stimulating lymph flow through repetitive movements, Myofascial Lymphatic Drainage combines lymphatic techniques with fascial release to address both fluid stagnation and the connective tissue restrictions that may be limiting healthy circulation.

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Your therapist works with the body’s natural lymphatic pathways while gently releasing fascial restrictions that can contribute to feelings of heaviness, swelling, stiffness, and discomfort. The treatment is slow, gentle, and deeply calming to the nervous system.

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Many guests describe feeling lighter, less puffy, more mobile, and deeply relaxed following their session.

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This treatment may be beneficial for those experiencing:

  • General inflammation or puffiness

  • Feelings of heaviness or sluggishness

  • Stress related tension patterns

  • Reduced mobility from fascial restrictions 

  • A desire to support overall wellness and circulation

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This service is not currently available for clients with lymphedema, a history of lymph node removal, or those requiring post-surgical lymphatic drainage. Please contact us before booking if you are unsure whether this treatment is appropriate for you. Available exclusively with Stephanie.

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Therapeutic Cupping
30 Minutes $80 | 60 Minutes $125 | 90 Minutes $160

A customized massage enhanced with the therapeutic benefits of cupping.

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By creating gentle suction, cups help lift and decompress tissue, encouraging circulation while releasing stubborn areas of tension that traditional massage alone may not fully address. This treatment is especially beneficial for chronic tightness, athletic recovery, and stress related muscle tension.

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Temporary circular marks may occur and are a normal response to cupping.

Sideline Massage
30 Minutes $65 | 60 Minutes $105 | 90 Minutes $150

Designed for areas that are often hardest to reach and release.

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Using side lying positioning, this specialized technique allows your therapist to effectively address the low back, hips, glutes, piriformis, and IT bands. Sideline is particularly beneficial for those experiencing sciatica, hip discomfort, chronic lower body tension, and side sleepers.

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Available exclusively with Sherri.

Hormone Support Reflexology
30 Minutes | $75

A deeply relaxing reflexology treatment created to support women navigating perimenopause and menopause.

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Through focused work on reflex points associated with the endocrine and nervous systems, this treatment encourages relaxation, supports circulation, and promotes a greater sense of balance and wellbeing. Many clients seek this service to help manage stress, improve sleep quality, and create space for the body to rest and reset during times of hormonal change.

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Available exclusively with Sherri.

Frequently asked questions
Can I change my pressure during the massage?
Definitely! If at any point during your massage you would like more or less pressure be sure to speak up and let your therapist know.

If you want consistently deep work, please book either our Deep Tissue or Pain Relief options—these are designed to work on deeper layers.
What do I wear?
Wear whatever makes you comfortable to your appointment. For your massage session, you will undress to your comfort level. You will always be professionally draped with a sheet, and only the area being worked on is uncovered. 
Do we offer couples massage?
At this time, no—couples massage is not available.
Can I pair other services with my massage?
Absolutely! Many of our clients enhance their massage experience with our holistic wellness services. Each offering supports the body is a unique way, helping you relax more deeply, recover more efficiently, and extend the benefits of your session.

Massage + Halotherapy—
Pairing your masssage with halotherapy supports both respiratory health and overall relaxation. While your massage calms the body, halotherapy works to open the airways, reduce inflammation, and promote a deeper sense of calm. Perfect for those looking to unwind while also supporting immune and sinus health.

Massage + Infrared Sauna—

Using the Infrared Sauna before your massage helps warm the muscles, increase circulation, and prepare the body for deeper work. After your massage, it can continue to support detoxification and relaxation. Ideal for enhancing muscle relief and maximizing the therapeutic benefits of your session. 

Massage + Foot Detox— 
A Foot Detox pairs beautifully with massage by supporting the body’s natural detoxification pathways. Together, they help the body feel light, more balanced, and refreshed. Great for those looking to feel less sluggish and more energized.

Massage + Float Therapy—
Float Therapy is one of the most powerful pairings with massage. The weightlessness environment allows your body to fully decompress, reset the nervous system, and extend the relaxation achieved during your massage. Perfect for deep stress relief, mental clarity, and full body reset. 

When booking with any Pain Relief Massage, Float Therapy is scheduled first to enhance muscle relaxation and maximizing the results of your session. This also allows the CBD balm to fully absorb into targeted areas for the relief you deserve!

©2026 by Breathe Salt Therapy. 

2611 North Bridge Street, Yorkville, IL

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